How To Make Nutritious Sunflower sprouts and Carrot Salad

Sunflower sprouts and Carrot Salad

Ingredients
1. 1 medium sized carrot
2. 1 small onion
3. 1 small bunch of sunflower sprouts
4. 1 tsp roasted sunflower seed
5. 1 lime
6. ¼ tsp rock salt
7. ¼ tsp raw sugar
8. 2 tsp sunflower oil
9. Cumin seed
10. Curry leaves
11. 2 dried chilies
12. Grated coconut

Method

1. Chop sunflower sprouts
2. Grate coconut
3. Place carrots at the bottom of the bowl, then the sunflower sprouts and grated coconut
4. Toss in the sunflower seeds
5. Sprinkle salt and sugar
6. Warm oil in a bowl. Add the Dried Chilies & curry leaves
7. Add cumin seeds and let it splutter
8. Now add to the salad and cover

Squeeze lemon toss & serve

Healthy salad recipe to keep you and your loved ones well fed and nourished without adding too many calories. Prevention is better than cure - It's best to stay fit by eating right than to spend weeks and months working hard to get fit. Having a healthy lifestyle is key to living a long, healthy and happy life. Homeopathy in Singapore.

Dr. Priya is one of the best and most renowned homeopaths in Singapore. She is an Alternative Medicine expert who specializes in Homeopathy, Aromatherapy and Naturopathy in Singapore. She always stresses on the fact that one should try their level best to stay fit and healthy. That's half the battle won.

Homeopathy plays a very important role in managing patients scheduled for operations, elective (planned) or emergency (unplanned) e.g. accidents. It mainly helps in two stages – pre-surgical and post surgical.

During pre-surgical stage it helps to

1.    bring down anxiety levels thereby stabilizing hyper-tension (high BP) or hypo tension (low BP).
2.    maintain improved sleep pattern.

In Post-surgical stage it plays an active role in:

1.    Reabsorption of extravasated blood
2.    Healthy healing of injured tissues like muscles, tendons etc
3.    Formation of collaterals (new blood vessels)
4.    Healthy scar formation, minimizing keloid (extra scar tissue)
5.    Decreases chances of contracting infections in clean surgical wounds and decreases the time required to fight infections in surgeries involving accidents

However the medicines to be used, their potency (power) and repetition of doses changes from patient to patient and also from the type of surgery.This can be effectively achieved only by a medically trained homoeopath with the cooperation of the surgeon


Dr. Priya’s homeopathy practice in Singapore - Nature Nurtures. Her Homeopathy clinic is located at: NaturenurturesPte Ltd, 60 PayaLebar Road, #05-21 PayaLebar Square, Singapore 409051

Who is a homeopath?

A homeopath is required to embody certain characteristics. At Nature Nurtures, we focus on bringing out these characteristics by providing holistic solutions that consider not only the symptoms, but also the person. This is directly based on the philosophy that governs homeopathy.

Homeopathy Clinic in Singapore

The following are basic pre-requisites for a practitioner:

A sound base of medical knowledge
Clinical exposure
Experience in private and institutionalized practices
Dedication and zest for the well being of humanity
Global perspective
Desire to empower through sharing knowledge
A high spiritual quotient

Dr. Priya is one of the best and most renowned homeopaths in Singapore. She is an Alternative Medicine expert who specializes in Homeopathy, Aromatherapy and Naturopathy in Singapore.